Bio

Mitch Sadowsky, owner of Mitch11 Strength & Performance and Aretas Performance in Wauwatosa, works with a variety of athletes from amateur and professional golfers to professional and high school age volleyball players to assess movement and develop mobility, strength and speed programs consistent with the goals and needs of the individual. A member of the National Strength and Conditioning Association, some of Mitch’s clients include and have included PGA touring professionals Ian Poulter, Graeme McDowell, Hank Lebioda, and Cameron Tringale, LPGA member Anne Van Dam, Major League Baseball Pitchers Luke Weaver and Justin Anderson. Mitch’s team strength training clients have included the TamilNadu (India) Volleyball Federation, Tribe Volleyball Club, Wellington Volleyball Academy, MOJO Volleyball Club, Developmental Volleyball Academy, Olympia High School Volleyball, Olympia High School Boy’s Golf, Henry Brunton Golf Academy, and numerous athletes that have earned college athletic scholarships while strength training in his programs. A graduate of Ball State University, Mitch competed on the Men’s Volleyball team (1995-1998) and has also been an NCAA assistant volleyball coach at his alma mater, as well Georgetown University and Florida State University. He left college coaching in 2008 to pursue a career in strength training.